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If you're here, you know that taking a drag can be a drag and so can dipping.And you also know that kicking either habit can be even more of a drag. The good news? We've got your back. Here are some ways to kick the habit in the butt:
QuitNet - This gang offers support for smokers who want to quit. Give them a shot.
Check out the American Cancer Society's Information line at:
1-800-227-2345
They've got all the dirt on your local quit groups.
If you're over 13 you can also call the Quitline at:
1-877-YES-QUIT (937-7848)
They offer free assistance to teens who want to quit.
Make Up Yo' MindStill trying to decide if you want to stop smoking? Well, here's some more info to help you make your decision:
Benefits of Quitting Find out how you can get your health back. It starts the minute you quit and only gets better.
Quit Tobacco Sick of the habit? This is the hot spot to visit. Step-by-step instructions that could get you on the road to health & the road to freedom - and a thicker wallet.
Quit Smokeless Tobacco Same deal as above. Smoking, dipping, whatever, it all stinks. Kick it for good. Kick it for real. Use these tips that can save your lip from the dip.
Hey Good BuddyWanna help a friend quit? Of course you do. Do you and a friend smoke? Make a pact to quit together - now that's real friendship. And check this: it's all handled through the magical power of e-mail. Wow, technology. Cool. Help a friend quit. |
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1/3 of all new smokers will eventually die from tobacco use.
more facts
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